Read About Senior Health | Best Life For Seniors

Covenant Place Honors Centenarians and Independence

Covenant Place, a vibrant senior living community offering independent living, assisted living, memory care and skilled nursing near Shaw Air Force Base, hosted a heartfelt 4th of July and Centennial

Town of Lake Lure and The

The powerful storm left a deep mark on Lake Lure, resulting in the loss of several major public assets, including the Town Hall. Critical infrastructure, including the town’s drinking water wells an

Honoring and Protecting Our Elders: Recognizing

Every year on June 15, communities across the globe observe World Elder Abuse Awareness Day (WEAAD) to shine a light on a heartbreaking and often hidden issue: the abuse, neglect, and mistreatment of

A Guide to Assisted Living: What

As we get older, our needs change—and so do our ideas about the best place to live. If you or a loved one is starting to need a bit of help with daily routines, assisted living might be worth explor

Aromatherapy

Scents for the Senses Aromatherapy is a holistic healing practice that involves the use of essential oils to promote physical, mental, and emotional health. It is a popular complementary therapy that

Dental Care

Dental health is an essential aspect of overall health and neglecting it can lead to several dental problems that can impact the quality of life for seniors.

Exercise and Physical Activity

Why Exercise and Physical Activity Should be Part of Your Daily Routine As we age, it becomes increasingly important to prioritize our health and wellness. One key aspect of a healthy lifestyle is reg

Lumenant

Breathe Easy! Experience fresher air for breathing, free from allergens and odors, with improved Air Purification and Monitoring! We’re proud to partner with Lumenant. Find a Healthy Living Certifie

Music Therapy

Music to Your Ears Is Also Good for Your Health As people age, they often experience a decline in physical and mental health, which can lead to depression, isolation, and a diminished quality of life.

Pet Therapy

Furry Friends Are Welcome! One way to improve the quality of life for seniors, which has also been shown to reduce loneliness and depression, is through pet therapy, also known as animal-assisted ther

Prevention is Key to Healthy Aging

One of the biggest benefits of staying informed is the ability to prevent or manage chronic conditions such as heart disease, diabetes, and arthritis. By keeping up with regular screenings, understanding medication side effects, and maintaining a healthy lifestyle, seniors can delay the onset of many common illnesses and stay independent longer.

Better Mental and Emotional Health

Knowledge isn’t just power—it’s peace of mind. When seniors understand what’s going on with their bodies and what to expect, they experience less stress and anxiety. Being aware of mental health resources, support groups, and strategies for staying socially active can also combat loneliness and depression.

Improved Communication With Healthcare Providers

Seniors who stay educated about their health are more confident when speaking with doctors. They ask better questions, understand treatment options, and can advocate for their needs. This leads to more effective healthcare and better overall outcomes.

Living Life to the Fullest

Staying informed helps seniors make smarter decisions about diet, exercise, and lifestyle. Whether it’s joining a fitness class, trying a new healthy recipe, or exploring mindfulness techniques, being proactive can lead to a more vibrant, energetic, and joyful life.

Senior Health

Staying Informed About Senior Health Helps Seniors Live Their Best Life